“At some point you will realize that life really is All About You; you have consciously or subconsciously created everything that’s happened in your life. Truly mastering life simply requires you to Love, Accept and Integrate all parts of you.”
( Sonia Samtani )

” The mind is a powerful force … It can make the worst of the best or the best of the worst … ”




​The power of your mind
Your mind is incredible:
The brain and the mind have been compared to a computer in a sort of bio-computer analogy. The analogy has power–but it is an understatement. Science has discovered many of the hard wired connections that appear to give the brain/mind so much control over the body (health, wellness, longevity, youthfulness) and our destinies in terms of success, learning, wealth and prosperity. In fact, it seems like it must have been the dark ages when people doubted the role of the mind in creating their lives. Still, what we have discovered is only the tip of the proverbial iceberg.
There are many estimates by experts regarding the brain/mind. Most agree that at least three relevant observations are true:
1. Somehow the mind can alter and control even things formerly thought to be a matter of DNA. (Example: multiple personality studies have shown eye color changes as sudden as the personality switch).
2. Only approximately 10% of the brain’s ability is tapped by normal people. The remaining 90% can be likened to an unused muscle–atrophied.
3. There is no law of limitation except that which is self imposed. Most have literally been programmed, like a computer, with what computer people term GIGO (garbage in, garbage out). That is, they have been subjected to repeated messages teaching self doubt, fear, anxiety, etc. This programmed language of limitation has become their life script, their expectation, and therefore most of their reality.
” What consumes your mind controls your life…”

​You are what you think …
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” Thinking too much creates problems that were not there before… ”
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” Your mind is a garden; your thoughts are seeds … you can grow flowers’ you can grow weeds ..”
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you can be almost anything you set your mind to … you can swim the deepest ocean, and climb the highest peak.
Be a dancer or fly a plane .
You can face adversity and still walk tall,
you are strong; you are worthy; you are beautiful; you are compassionate and much more than the words can say,
Today is yours and every other day …
Every moment belongs to you and nobody can say why…

you own the time and the place and the space …
you are the one who stops the time and changes the map of the world and the universe.
you are a king; you are a queen; you are a princess or you are something nobody knows …
you can slither; you can swim; you can walk; you can fly … you can be a pearl in a shell or be a peacock or a gazelle …
you can hold the sun on your right and the the moon on your left and you can orbit around the stars…
you can be bronze you can be white; you can be golden or gray …
you can be a mixture of all the colors of the day …
you can be a tree; or you can be all the birds; you can be a sea or the legacy beneath …
you are what you feed your mind; and you are what your mind could reach ….
” If you correct your mind; the rest of your life will fall into place …”
You are the one who walks the distances or the one that kills own steps in place ….
( Amel Abada)


Consciousness and sub-consciousness

The Power of Subconscious Mind
Earl Nightingale, a respected speaker/author dealing with the subjects of human character development, motivation, excellence and meaningful existence said “Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
​ As a basic understanding, the subconscious mind differs from that of the conscious one where with repetition, it guides us to or away from our goals. Thus, those who know how to effectively harness it, know the secrets to achieving great triumph in life.

'' Your subconscious mind is 30.000 times powerful than your conscious mind ... ''
Some interesting facts about the subconscious mind:
To have a life that works, the subconscious mind and the conscious mind must align. This may sound simple, however in reality is rather challenging. People tend to set goals however, an inner conflict within the 2 may hinder the outcome. A common example is a person trying to quit smoking. If one were to decide to quit smoking, the conscious mind will make the effort, however the subconscious mind, being able to recall all the fond memories and experiences will prevent the persons ability to go “cold turkey”. People tend to succumb to the subconscious mind. Furthermore, in efforts to have a balanced life, you could aim to get in touch with surrendering to and releasing toxicity in the subconscious mind and aligning it with your goals.
” The power of your thoughts … ”
” You are today where your thoughts have brought you …you will be tomorrow where your thoughts take you”
What consumes your mind controls your life.
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